Self-compassion has so many benefits one of the most prominent is the effect it has on my mental health. I also find that through self-compassion I can be more loving and compassionate towards others and most of all I can be true to myself.
Vibrational Manifestation - DIY your photo charms, compatible with Pandora bracelets. Make your gifts special. Make your life special! Positive Affirmation - My long term illness is finally going away, and I think I might have found the love of my life.
Here's a simple guide to reconnect in simple ways to lead a more positive, uplifting, spiritually focused life. Use these simple steps to experience a more spiritual connection on different levels everyday.
Figuring Out Source, the Universe, the Vortex, Our Emotional Guidance and Our Responsibility as Life's Co-Creators
Energy The Abraham-Hicks Emotional Guidance Scale ::: this is an excellent tool to see where you are and work your way to higher vibrational levels if you want. You do this by shifting your thinking but you first must notice how you are really feeling ❤
5 Ways Of Coping With Your Anxiety That Are Actually Making It Worse
5 ways of coping with anxiety that can actually make it worse… check out the full list below along with some helpful alternatives for coping with anxiety. // This infographic was created in partnership between Megan Bruneau, M. RC and.
"For me, writing your thoughts down, really helps and I like point number which says to plan a specific time to think about it" ~ L. Renee Benjamin Management for dealing with overthinking by Sharon Martin control over your thoughts & Emotional Freedom