The solution to wasted veggies is simple: consider prepping any sturdy vegetables that can withstand a few days cut up and rinsed, prioritize using delicate vegetables early on in the week, or preserve them if applicable. Read here for more tips!
Holy moly, I'm way out of control, ugh! I had no idea just how much I do suffer from portion distortion. This story really opened my eyes. I don't even know what I was thinking when I ate those huge mounds of food.
Running out of meal prep ideas? Get inspired by these creative lunches and dinners! // Meal Prep Monday // nutrition // food // inspiration / fitspo // eat clean // healthy recipes // fit fam // beach Day Fix Recipes For Family)