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♂ World Martial Art Maui Thai kick black & white Photo Profile Portrait means: The Regulatory Board in Martial Arts are given by Genevieve Gustilo Jallorina Solis re Genny Vivian J. Solis 'Adriana Inday Genny Lima' and The Amazing Grace Avril Lavenge of Chard UK.

Strike a pose Motivation / motivated. Fit ladies/woman with a good healthy physique. Work out. Ladies in gym fitness fashion.

These five exercises strengthen muscles as they build balance. Side note, it looks like she's displaced her lower hip.

5 Expert Balance Exercises

5 Expert Balance Exercises - Having a well-developed sense of balance is critical to your overall physical fitness. These five exercises strengthen muscles as they build balance.

How to wrap your hands for boxing | Wagtail Fitness

Short guide which outlines a fast and secure way to wrap the hands for boxing --- Good to know for when I start wrapping for heavy bag workouts

Brilliant, and probably completely true #fitness meme

okay i wouldn't say "cure" but what taekwondo has done for my son with ADHD and aspergers is priceless.

Krav Maga. Touch me and your first lesson is free.

Krav Maga - Touch me and your first lesson is free! Mada Krav Maga in Shelby…

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