Explorez Petit-déjeuner Sur Le Pouce et plus encore !

15 Healthy Lunch Recipes | Veggie and Cheese Panini with Mixed Green Salad 2 slices whole-grain bread  1 small zucchini, cut lengthwise into ¼-inch strips  4 slices tomato  2 slices 2 percent Cheddar  2 cups mixed greens  1 tsp. olive oil  2 tsp. balsamic vinegar  Salt and pepper

15 Healthy Lunch Recipes

15 Healthy Lunch Recipes | Veggie and Cheese Panini with Mixed Green Salad 2 slices whole-grain bread 1 small zucchini, cut lengthwise into ¼-inch strips 4 slices tomato 2 slices 2 percent Cheddar 2 cups mixed greens 1 tsp. olive oil 2 tsp. balsamic vinegar Salt and pepper

Healthy Broccoli Potato Leek Soup: 1 tablespoon coconut oil or olive oil 1 tablespoon minced garlic 1 small onion, sliced 3 leeks (white part only), chopped 8 cups water 8 cubes of low sodium, no msg chicken bouillon 2 lbs of potatoes, peeled and cut into 1 inch cubes 4 cups broccoli, chopped 1/4 tsp Pepper

Healthy Broccoli Potato Leek and Soup

Healthy Broccoli Potato Leek Soup: 1 tablespoon coconut oil or olive oil 1 tablespoon minced garlic 1 small onion, sliced 3 leeks (white part only), chopped 8 cups water 8 cubes of low sodium, no msg chicken bouillon 2 lbs of potatoes, peeled and cut into 1 inch cubes 4 cups broccoli, chopped 1/4 tsp Pepper

Et Charlotte découvrit la cuisine...: Tartines Chèvres Tomates et Concombre

{pour 2 personnes} ● 4 tartines de pain de campagne ● concombre ● 2 tomates ● bûche de chèvre ● 1 gousse d'ail ● 2 brins de ci...

Healthy Recipes: Lose 10 lbs in 10 days

Spicy Bean & Guacamole Burritos

pourquoi pas remplacer les haricots par de la charcuterie de dinde allégée 9 tranches 2 petits tortillas de la salade 2 c table salsa et d'avocat...il disait 400 cal à peu près la même chose pour la dinde.. environ 10 pts

Supreme Pizza Lean Meatballs Preheat oven to 400 degrees 1 lb. lean ground turkey, chicken, or beef 3 egg whites, or 1 whole large egg 1 small onion, diced very small 1 red bell pepper, diced very small 1 green bell pepper, diced very small 1 tsp sea salt 1/2 tsp. freshly ground pepper1 2-3 cloves garlic, minced 1 Tbs. freeze dried oregano 1Tbs. freeze dried basil 1 tsp dried thyme Combine. Form 1 inch round balls. Bake 12 minutes on greased cookie sheet. Serve with marinara sauce

Supreme Pizza Lean Meatballs Preheat oven to 400 degrees 1 lb. lean ground turkey, chicken, or beef 3 egg whites, or 1 whole large egg 1 small onion, diced very small 1 red bell pepper, diced very small 1 green bell pepper, diced very small 1 tsp sea salt 1/2 tsp. freshly ground pepper1 2-3 cloves garlic, minced 1 Tbs. freeze dried oregano 1Tbs. freeze dried basil 1 tsp dried thyme Combine. Form 1 inch round balls. Bake 12 minutes on greased cookie sheet. Serve with marinara sauce

Servings: 1 INGREDIENTS1 sweet potato ½ small avocado, mashedSalt, to tastepepper, to tasteCorn salsa, to tasteHot sauce, to tastePREPARATIONCut sweet potato into thin slices, about ¼ inch thick.Place in toaster and set it to the maximum cook time. When it pops, flip the sweet potato slices over and toast 1 more time. Depending on the strength of your toaster and your preferences, you may need to toast it 1 more time after that.Remove from toaster and let cool enough to handle.Mash half an…

These Nine Sweet Potato Toasts Will Make You Feel Healthy And Happy

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