Explorez Mur D'escalade, Escalade et plus encore !

Short film about my training routine. Thumbs up for  more training videos!    Workout Summary:  DEADHANGS  5-10, 5-second deadhangs on each type of grip    100 PULL-UP WORKOUT  8 frenchies  8x6 unevens  20 regular    CAMPUS RUNGS  ladders  bumps  lock-offs  double clutches    ROCK RINGS  5 sets of:  10 extensions  10 one arm lock-offs  1 frenchy    Moon Fingerboard: h...

Short film about my training routine. Thumbs up for more training videos! Workout Summary: DEADHANGS 5-10, 5-second deadhangs on each type of grip 100 PULL-UP WORKOUT 8 frenchies 8x6 unevens 20 regular CAMPUS RUNGS ladders bumps lock-offs double clutches ROCK RINGS 5 sets of: 10 extensions 10 one arm lock-offs 1 frenchy Moon Fingerboard: h...

Guide complet pour fabriquer son pan/mur d'escalade chez soi et soi-même

Dans cet article, découvre un guide COMPLET pour fabriquer toi-même ton pan d'escalade.

Imgur album of an indoor freestanding bouldering wall - Is there a reason why this couldn't be outdoor too?

Wall

Imgur album of an indoor freestanding bouldering wall - Is there a reason why this couldn't be outdoor too?

Pinterest
Rechercher