Super easy & quick, healthy breakfast - soft or hard boiled eggs, side of greens & tomatoes drizzled with a bit of sea salt, extra virgin olive oil, & balsamic or lemon juice. Add a side of sprouted grain toast with a spread of grass-fed cow butter.
Bell Pepper Eggs Slice a pepper. Scoop out all the guts. Lay the pepper slice in a greased, hot pan. Crack an egg into the pepper. Lay a slice of tomato on the egg. Crack an egg on top of the tomato. Fry the eggs. Serve (with toast and fresh dill).
The 3 Week Diet Weightloss - 7 Days Of Healthy Meal Prep Ideas – Ready To Eat Meals and Protein On The Go Recipes - A foolproof, science-based diet.Designed to melt away several pounds of stubborn body fat in just 21 libras en 21 días!
Variety now the norm and we're seeing some pretty delicious — and adorable — meal inspirations coming to fruition. Make it a personal challenge to whip up one of these recipes per week and see how much money and how many calories you save by doing so.
Portable & healthy breakfast idea from Real Simple. A balanced, easy-to-assemble make-ahead morning meal: Grab an apple, wrap 1 to 2 ounces of Cheddar in plastic, and toss ¼ cup of fiber- and protein-rich walnuts into a resealable plastic bag.