Apples keep the doctor away because they are one of nature's best superfoods. Learn about apple nutrition and health here.
Nectarines are a good source of Vitamin C. Vitamin C aids in the production of collagen!
Build a Healthy Meal Infographic
Eat Alkaline Foods to Maintain a Healthy pH
Foods that balance alkaline/acidity in the body. Best way to detox your lymphatic system is to have a more alkaline body ph than acidic. Ideally, you want to have a ratio of alkaline to acidic food entering your body daily.
Not only is the pumpkin Autumn's signature squash, pumpkin packs many benefits for your health. Check out these 13 health benefits of pumpkin.
From Dr. Oz: Consider these foods your anti-aging staples. As a rule, fruits and vegetables high in flavonoids and carotenoids, two powerful plant-based antioxidants, will remove the free radicals from your skin and body that cause you to age prematurely.
Health benefits of kale: nutrition content, a power plant attributed to help fight obesity, diabetes and heart disease.
Apples to Apples - A Comparison Taste Test - Fine Choice Foods
The A to Z guide of the food industry& most evil ingredients by The Health Ranger
Decoding Smart Nutrition- Did you know that people who eat breakfast are less likely to be obese? You can learn more fascinating nutrition facts by taking a look at this infographic from a weight loss center in Tampa.
8 Surprising Facts About Fruits and Veggies Infographic - When you venture out to the farmers market, you get more than just delicious, fresh foods. You also get health-boosting, disease-fighting nutrients and perfect appetite-satisfying weight-loss-indu
10 Proven Health Benefits of Quinoa You Need to Know
Quinoa - High Protein Plant (Seed, not grain) - Gluten-Free - Health Benefits of + Delicious in many recipes
California Strawberry Commission Strawberries Infographic!
30 Minutes To A Longer Life Infographic
The Strength Within
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