Feelings are powerful and important and talking about them is a mature and brave thing to do. don't hold them in and speak them to people you KNOW you can trust. "Don't apologize for feeling something a lot"
Not everything has to be perfect today you can have days when you feel like shit when you feel strange unsure scared confused and lost - just know that you have tomorrow to pick yourself up again dust yourself off and start over better than before.
I wish and pray you could just remember how we were in the beginning.I am forever regretful and sorry. I'm sorry I got selfish. Its my mistake and something I have to live with for the rest of my life knowing that is how I lost you :"(