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Backwards Crossovers Diagram // Blockodile Dundee

Help with backwards crossovers

Backwards Crossovers Diagram // Blockodile Dundee // Wish I would have known this when I started

Black Bird Studios - Roller Derby Uniforms - Clothing, Athletics, Roller Derby, Screen Prints, Band Merch

Roller Derby Uniforms, Roller Derby Dresses, Roller Derby Team Uniforms///// I freakin want this!

Monster Muffin - Custom roller derby uniforms!

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Monster Muffin - Custom roller derby uniforms!

Roller derby off skates - hip flexors, lateral jumps  agility lines - jumping feet together, single foot jumps, lateral straddle hops, in, grapevine jumps (all forward & backwards)  ladders - side straddles  lunges - static side, walking, backward walking, walking side  squats - walking starburst, walking backward starbust  blocks - one leg lifts, one leg squats, jumps,

Roller derby off skates - hip flexors, lateral jumps agility lines - jumping…

Getting your inside leg around the blocker trying to push you out is one of the best ways to keep your balance on the outside line....Good example of using your leg to get around someone... // Roller Derby

Steering out of trouble Getting your inside leg around the blocker trying to push you out is one of the best ways to keep your balance on the outside line. BAD v Denver, 2013 WFTDA Championships

Wheel Combos | ROLLERDERBYHOUSE.EU

Your Online-Shop for Roller Derby and Outdoor-skating. Choose one of the products of your favourite brand or take a look on our packages for beginners or professionals. Be prepared for a huge selection of rollerskates, boots, plates, wheels, bearings and

Roller Derby Window Decal Helmet Sticker Act Like a Lady Skate Like a Boss Skateboard Girl

This can be about any sport that involves wheels. Such as skateboarding, roller derby, figure skating and hockey.

WFTDA WRONG-WAY WORRIES. RollerDerbyNotes.com  So glad Anita didn't get banged up too badly from this collision!

When you watch a lot of roller derby over a lot of years, you notice a lot of different trends. One good trend is the increasing proliferation of star passes in the WFTDA.

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