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Comment with what you think! @kristeloreto: "My transformation from 306lb to 178lb was far from easy. However in both work and life I thrive on overcoming challenges. I have always been proud of my body even when being overweight. As we age our outlook on life and perspectives change. After my heart was broken from ending a long personal relationship I channeled my frustrations into working out and living a healthier lifestyle. Soon I began to see results which caused me to become more…

Kristel has made an amazing transformation, here is her story of her 120 pounds non surgical weight loss! Read her awesome weight loss tips and tricks.

health and fitness transformation / before and after

How One Woman Lost 102 Pounds in 5 Months — And Kept It Off

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Amazing transformation by @thaynabarboza. Let's show her some!love Credit @thaynabarboza - Follow Link on my Bio @prime8nutritions click to download our FREE Report for transform your body!! @prime8nutritions . Follow @prime8nutritions for inspiring stories tips humor and a possible feature . . Tag someone share and motivate

nice Amazing transformation by Thayna Barboza.

There’s no motivation to lose weight quite like seeing the results you can achieve right in front of you. These weight loss transformations are some of the most inspirational that we could find. Every one of these people put in an insane amount of time, effort, dedication and strength to achieve their own goals and …

The Best 55 Weight Loss Transformations That You Will Have Ever Seen!

There’s no motivation to lose weight quite like seeing the results you can achieve right in front of you. These weight loss transformations are some of the most inspirational that we could find. Every one of these people put in an insane amount of time, effort, dedication and strength to achieve their own goals and …

Well... It's almost #transformationtuesday BOOM - (left top) before surgery…

It's almost BOOM - (left top) before surgery…

How to cure nail fungus with Vick's Vaporub

Certainly clearing nasal passages is the most widely appreciated use of Vick's Vaporub, but here are some unconventional ideas that preppers in particular will appreciate: Use Vicks VapoRub to Cure toenail fungus and much more.

be inspired

No Excuses! Motivational Quotes to Get You Moving

Reasons I Love My Ugly Body (I'mperfect Life) [another pinner wrote: This is totally AWESOME, read this! Really every single women needs to read this! Thank you!

Comment with what you think! @jellydevote "Just woke up and felt like a roadkill bad mood and looked in the mirror and thought "all this hard work why can't I get results faster?!". Then I just did something that put me right back on track. Looked back

Comment with what you think! "Just woke up and felt like a roadkill bad mood and looked in the mirror and thought "all this hard work why can't I get results faster? Then I just did something that put me right back on track. Looked back

OH BUT THIS IS THE SAME EXACT THING I'M WAITING ON!  COME SPRING, THIS YEAR, I'LL BE READY!

OH BUT THIS IS THE SAME EXACT THING I'M WAITING ON! COME SPRING, THIS YEAR, I'LL BE READY!

7 Flat Belly Exercises That You Can Do In a Chair

7 Flat Belly Exercises That You Can Do In a Chair

Pineapple Diet To Lose Five Kilos In Three Days

Pineapple Diet To Lose Five Kilos In Three Days

How to lose weight fast? Know how to lose 10 pounds in 10 days. 1000 calories burn workout plan for weight loss. Get complete guide for weight loss from diet to workout for 10 days. #losingweightfast

How to lose weight fast? Know how to lose 10 pounds in 10 days. 1000 calories burn workout plan for weight loss. Get complete guide for weight loss from diet to workout for 10 days. #losingweightfast

If You Drink This 1 Hour Before Bed You Will Burn Fat While You Sleep

If You Drink This 1 Hour Before Bed You Will Burn Fat While You Sleep

It Empties Your Bowels And Makes You Lose a Lot of Weight Too!

It Empties Your Bowels And Makes You Lose a Lot of Weight Too

It Empties Your Bowels And Makes You Lose a Lot of Weight Too!

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