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3 self-defense moves every woman should know.

3 self-defense moves every woman should know.

These qualities apply to great traders. Don't think for a moment they are not laying in wait ready to take your money. Manage your stops carefully!

Do You Know Any of These Pressure Points| Self Defense Tips- The best self defense moves are smart and don't need brute force for them to be effective.   Here if you know a few pressure points you can down an opponent that is twice as big as you are.

Self Defense Tips- The best self defense moves are smart and don't need brute force for them to be effective.

Martial Arts Belts in Order Infographic. Topic: aikido, capoeira, judo, karate,  Brazilian jui jitsu, krav maga, kung fu, taekwondo, wing chun, savate and Japaneze jujutsu, UFC, MMA.

Martial Arts Belts in Order [Infographic]

Martial Arts Belts in Order Infographic. Topic: aikido, capoeira, judo, karate, Brazilian jui jitsu, krav maga, kung fu, taekwondo, wing chun, savate and Japaneze jujutsu, UFC, MMA.

Chinese martial arts  #kungfu #wushu

Zui Quan: This style is often called 'Drunken Kung Fu’, because many of the practices can make the fighter look drunk.

Artes Marciales

Various types of martial arts. Only done karate and kickboxing, though I have dabbled in some others. Would love to do kung fu.

Ce défi de 30 jours vous propose d'effectuer 1000 squats en 1 mois. Le challenge peut sembler difficile au premier abord mais il est pourtant tout à fait adapté aux débutants.

Le défi 30 jours est un challenge de fitness qui va booster votre motivation…

muay thai - Αναζήτηση Google

Improve your Muay Thai workouts with better training routines and drills. List of Muay Thai exercises to take your fighting to the next level

Knockout Pressure Point Chart | ... diagram of the most vital striking points around the head and neck

diagram of the most vital striking points around the head and neck

Nerve points, and where to strike to take down an attacker.

How to defend yourself at school. Many of these techniques can be used to win a fight, but many are self defense. But never start a fight anyway.

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