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How often do you find yourself feeling overwhelmed, overextended, and pulled in fifty different directions? How frequently do you take time for yourself? Do you ever feel guilty about putting yourself first and honoring the true needs of your body and min
Someone I once loved beyond measure told me when a great sadness was heavy on my heart, "you make your own sunshine." She was absolutely right and though she no longer is the keeper of my heart, I remember her words and let the sun shine through me!