Love this!  A quote In an article in Oxygen magazine from a lady who lost 100 lbs in 13 months

keep going ~ your mind will quit a thousand times before your body will, feel the fear and do it anyway ~

Team Natural-Lifters

No Excuses! Motivational Quotes to Get You Moving: Painted in parking garage at celeb trainer Gunnar Petersons gym. - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

I plan on having such an awesome #run Morgan Freeman should narrate it.  Who would narrate your workout? #FitnessHumor #FitUnity #ComingSoon

Keep working on your own inspiring biopic! Happy Monday and Grind On!

Great healthy recipe site...


Just Run. The competition isn't other runners, it's the voice inside your head telling you to quit!

work so hard that I cant walk the next day.... what a great feeling!!

Although I beg my coworkers for a quick rub down, this is the best feeling ever! I hate waking up after a workout and not feeling it!

Have to keep telling myself this as I prepare for my first 5k! :)

work-is-a-four: “ Best Fitness Quotes Looking for some inspiration to get off the couch? Here are some quotes to get you fired up. ” Most inspiring quotes to get you moving!

I need to think this each time I go for a run. The ability to run the extra mile lies in between your ears.

Yeah, the ability to run the extra mile lies in between your ears, and it's also what you'll lose if you don't keep going. Keep Running !

Realize that you can do it! #fitness tips from this site

And 4 weeks ago….and 6 weeks ago….I want to get back to that feeling so bad. And 4 weeks ago….and 6 weeks ago….

Running quote #running #run #exercise #fitness #quote #motivation

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