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85 Likes, 9 Comments - Alyssa Simeone (@lyss.le.papillon) on Instagram: “Happy Friday!! | love this split @aerial.lyss can I tell y'all a secret? I really love allll…”

85 Likes, 9 Comments - Alyssa Simeone (@lyss.le.papillon) on Instagram: “Happy Friday!! | love this split @aerial.lyss can I tell y'all a secret? I really love allll…”

44 Likes, 4 Comments - Marie (@marie_schuette) on Instagram: “Thank you @aerialphysique / @jillmariefranklin for this amazing workshop :) I liked it a lot ;)…”

44 Likes, 4 Comments - Marie (@marie_schuette) on Instagram: “Thank you @aerialphysique / @jillmariefranklin for this amazing workshop :) I liked it a lot ;)…”

28 Likes, 2 Comments - Kendell Mac (@kendell.mac) on Instagram: “Practicing balances and holds. I've really missed training❣️ now to make it look prettier.…”

28 Likes, 2 Comments - Kendell Mac (@kendell.mac) on Instagram: “Practicing balances and holds. I've really missed training❣️ now to make it look prettier.…”

609 Likes, 8 Comments - AERIAL PHYSIQUE (@aerialphysique) on Instagram: “Dive into Crazy Drop wearing my new @shashi_usa socks! Available soon on shopaerialphysique.com. I…”

609 Likes, 8 Comments - AERIAL PHYSIQUE (@aerialphysique) on Instagram: “Dive into Crazy Drop wearing my new @shashi_usa socks! Available soon on shopaerialphysique.com. I…”

Kj on Instagram: “A little bit from #silks classes this week  #aerial #aerialsilks #aerialistsofinstagram #circuseverydamnday #aerialclass #aerialtraining…”

Kj on Instagram: “A little bit from #silks classes this week #aerial #aerialsilks #aerialistsofinstagram #circuseverydamnday #aerialclass #aerialtraining…”

244 Likes, 4 Comments - Anna Cicone (@00silkdrop) on Instagram: “So happy to be back in Brett's class! #aerialist #aerialistsofig #aerialistsofinstagram…”

244 Likes, 4 Comments - Anna Cicone (@00silkdrop) on Instagram: “So happy to be back in Brett's class! #aerialist #aerialistsofig #aerialistsofinstagram…”

1,012 Likes, 9 Comments - Dara Minkin (@aerial.design) on Instagram: “🎶🎶 Happy weekend! 😎 Wearing @ellieactivewear #loveellie #Aerialdesign #aerialsilks #aerialist…”

1,012 Likes, 9 Comments - Dara Minkin (@aerial.design) on Instagram: “🎶🎶 Happy weekend! 😎 Wearing @ellieactivewear #loveellie #Aerialdesign #aerialsilks #aerialist…”

Aerial Gem #3 - YouTube

Aerial basket drop taught in my intermediate class version pre-req: straddle, drops, wheel down

532 Likes, 11 Comments - ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Надюшка⠀⠀⠀ (@aerial_nadi) on Instagram: “Когда встречается наш мощщный летний лагерь  @kateturli ❤️кувырок без замоток на руки )Вот…”

532 Likes, 11 Comments - ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Надюшка⠀⠀⠀ (@aerial_nadi) on Instagram: “Когда встречается наш мощщный летний лагерь @kateturli ❤️кувырок без замоток на руки )Вот…”

44 Likes, 3 Comments - Aerial Cheryl (@aerialcheryl) on Instagram: “Timing isn't where I want it to be yet and at the same time, I'm pretty excited about how quickly…”

44 Likes, 3 Comments - Aerial Cheryl (@aerialcheryl) on Instagram: “Timing isn't where I want it to be yet and at the same time, I'm pretty excited about how quickly…”

1,180 Likes, 9 Comments - Dara Minkin (@aerial.design) on Instagram: “Life can be complicated #aerialarts #aerialfitness #aerialsilks #aerialrope #aerialyoga #cordelisse…”

1,180 Likes, 9 Comments - Dara Minkin (@aerial.design) on Instagram: “Life can be complicated #aerialarts #aerialfitness #aerialsilks #aerialrope #aerialyoga #cordelisse…”

30 Likes, 3 Comments - Diane Barbeau Aerial (@diana.the.bar) on Instagram: “Thread the needle climb. Best thing about it is is that it covers a lot of ground very quickly. It…”

30 Likes, 3 Comments - Diane Barbeau Aerial (@diana.the.bar) on Instagram: “Thread the needle climb. Best thing about it is is that it covers a lot of ground very quickly. It…”

Aerial Gem #4 part 1 - YouTube

Double Crochet handstand with twisty spider climb. Intermediate sequence practice close to the ground and with supervision of an aerial coach.

Aerial Gem #2 - YouTube

This is a fun hip key sequence from sitting into leg release then leg through fabric and wrapped in z-wrap over thigh for consecutive front dives so much fun.

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