Fish stew with fillets of hake and gurnard recipe - Luke Holder's penchant for locally sourced ingredients has clearly influenced this complex yet hugely rewarding fish stew recipe. Using hake and gurnard - two less popular but no less flavoursome and often more sustainable fish - Luke combines a number of ingredients to give this seafood recipe great depth and character.
Pan-fried red mullet with baby spinach salad and crushed Caesar new potatoes
Pan-fried red mullet with baby spinach salad and crushed Caesar new potatoes recipe - This outstanding red mullet recipe from Adam Gray ensures the fish's attractive skin is cooked crisp by dusting the skin-side with flour and pressing down gently while it fries. You needn't have to worry about turning it, as these delicate fillets cook very nicely on one side only.