Art Heals - that's all we have to say, right? Check out this great site for art therapy and creative self-care. Fun art tutorials, art journaling ideas, poetry therapy, and more.

Art Heals - that's all we have to say, right? Check out this great site for art therapy and creative self-care. Fun art tutorials, art journaling ideas, poetry therapy, and more.

Pass on the word: Anyone can use art therapy!

Pass on the word: Anyone can use art therapy! Art Therapy is not only for kids and artists :)

Creative Self-Care is using art to de-stress and self-express - here's some quick exercises to get you started and keep you going on busy days!

5 for 5 Self-Care Challenge: Draw or Paint

Easy tutorial page with great ideas for starting an art journal including collage, watercolor, and incorporating quotes.

Get a free creative self-care guide which includes a self-assessment, self-care myths, and 8 artsy self-care projects.

Get your free creative self-care guide! The email signup for Mindful Art Studio will provide you weekly tips on creativity, art journaling and self-care.

Raw Art Journaling

Raw Art Journaling: Making­Meaning, Making Art

Fishpond Australia, Raw Art Journaling: Making Meaning, Making Art by Quinn McDonald. Buy Books online: Raw Art Journaling: Making Meaning, Making Art, ISBN Quinn McDonald

Simple Drawing Techniques for Anxiety

Simple Drawing Techniques for Anxiety

While it may not seem like scribbling with crayons could be therapeutic, there’s a lot of unconscious processing that goes on in your mind during any form of artistic expression—much more than you may think. Read the article here: http://paleo.co/arttherapy101

3 Art Therapy Ideas You Can Try At Home to De-Stress

While it may not seem like doodling with crayons could be therapeutic, there’s a lot of unconscious processing that goes on in your mind during art therapy.

100 art therapy exercises to make your mind, body and spirit sing. | Tools to live an Inspired Life- Stuart Cline

100 art therapy exercises to make your mind, body and spirit sing.

100 art therapy exercises to make your mind, body and spirit sing. – Tools to live an Inspired Life- Stuart Cline

100 Art Therapy Exercises - The Updated and Improved List - The Art of Emotional Healing

100 Art Therapy Exercises - The Updated and Improved List - The Art of Emotional Healing. Another form of expression.

Art opens the closets. airs out the cellars & attics. It brings healing - Julia Cameron {acrylic abstract 20 x 24 by Jolie B Studios http://on.fb.me/lNf75q} @shaunaleelange we pin extraordinarily fabulous visual curations.

Art opens the closets, airs out the cellars and attics. It brings healing - Julia Cameron {acrylic, vitrea, watercolour 20 x

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