NOT YOUR GRANDMAS STUFFED CABBAGE ROLLS! Here's how you stuff Cabbage Rolls! You can use lentils, onions & garlic as a filling, or any other legumes or grains you enjoy. like quinoa! Top with a marinara sauce & season to taste!
Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )
One TCM perspective on foods that support Lung health. In traditional Chinese medicine, the "lung" is the system of the body focused in general on taking in and eschanging energy, distributing it and containing it.