"This is what I do every morning. You would not believe how much my flexibility has improved - I can now do the forward fold with my palms flat on the floor. If you have more time you can hold each pose for 20 or 30 seconds." - tonedbellyplease.tumblr.com

Monday Musing: No Pain No Gain

Morning yoga-- These bunnies doing yoga are the cutest. I love bunnies. :) and my nickname how my mom, dad and other family members are calling me is BUNNY KHKH. And I have bunnies at home as well, I am a bunny person in 2 words hi hi

LE CROCODILE... position idéale avant d'aller au lit car elle favorise l'endormissement!

LE CROCODILE... position idéale avant d'aller au lit car elle favorise l'endormissement!

Le petit yoga : Salut le soleil ! à - L'atelier Pomme d'Api pour enfants - Familiscope

à - Latelier Pomme dApi pour enfants - Familiscope - There are many alternatives to get a flat stomach and among them are various yoga poses.

Yoga pour enfants

Du Yoga proposé par Pomme d'Api pour se détendre entre petits et grands!

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