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Making Self-Care a Priority this Year

Défi smartphone

Master a Digital Detox With This Easy Plan

Challenge A Detox For Your Smartphone Addiction - I'm definitely trying this. Miss the days before cell phones and social media.

#star

This infographic reveals 18 things that mentally strong people (high achievers) do that low achievers don’t. I am mentally strong.

#DrJessicaEmery #dentalsoiree #SoireeAllDay

38 Simple Ideas For Taking Care of Yourself When You Need It Most

Daily Habit Ideas

21 ideas for good habits that you can build and track with your printable habit tracker. They'll make you happier, healthier, more organised and bring you closer to your goals. Have more fun bringing (Fitness Journal Diy)

30 Ways to Practice Self Care :: I hope you choose to have that hot bath instead of doing the laundry one night. I hope you find that five dollars in your jeans and go get that donut.

30 Ways To Practice Self Care :: Yes! I practice self care as part of my routine. It isn't a question for me. Some see self care differently, but this list describes my time perfectly. Although - a reminder to myself that I do need to exercise (more)

Be your best you with this simple 21-day self-care challenge.

Be Your Best You With This Simple 21-Day Self-Care Challenge

Resolve to Improve Your Mental Health, New Years Resolution to focus on emotional health and wellness

Resolve to Improve Your Mental Health, New Years Resolution to focus on emotional health and wellness unicity complete the best fulfilling and tasting meal replacement shake 60 money back garantee

The 30 Day Happiness Challenge

The 30 Day Happiness Challenge

30 ways to focus on self-care | Simple ways to take care of yourself | via Lean, Clean, & Brie

Making Self-Care a Priority this Year

From Silly to Serious: 36 Unexpected Ways to Get Happy Now

From Silly to Serious: 36 Unexpected Ways to Get Happy Now

20 Small Ways To Be Happier

20 Small Ways To Be Happier This Year (Or Any Year)

20 Small Ways To Be Happier

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