Yannick Martin

Yannick Martin

Yannick Martin
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Maori Tattoo 55

Maori Tattoo 55

Muscolo primario deltoide centrale

The dumbbell armpit row is a rare exercise that targets your lateral deltoid. Your posterior deltoid and various arm and back muscles act as synergists.

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Chest, Shoulders & Triceps – illustrated exercise plan - "Blow Up" Your Chest Muscles & Literally Force It Into Rapid Growth Using This Specialized Workout Course