No Equipment, No Excuses: Bodyweight Circuit Do this bodyweight workout anywhere! And it works your entire body from every angle.
Exercises to remove cellulite for Summer-ready legs.
Stand facing a wall and extend your arms in front of you. Lean forward slightly and place your palms against the surface. Bend your elbows until your nose nearly touches the wall. That's one rep. Do two to three sets of
Get your sexiest body ever without,crunches,cardio,or ever setting foot in a gym