Best and worst FOOD.NOT completely accurate, asmeat and animal dairy are NEVER healthy for you (the dangers DO out weigh the manipulated view of any benefits, so skip those, go VEGAN and reap the rewards of better health and a better life!
CONTOUR & DEFINE PALETTE CONTOUR & DEFINE PALETTE This handy kit features a new lighter-toned Contour, Bronzer and Highlight plus a brand new blush in a natural shade. perfect for any beginner learning the basics of countouring or for the seasoned makeup
7 day challenge -no soda -no bread -no red meat -no alcohol -no pasta -no sweets -citrus fruit daily water daily exercise daily this looks hard. I don't drink soda or alcohol meat would be hard and sweets!