Get your upper body fit and toned for Summer with this shoulders and arms workout for women. A complete 30 minute circuit that combines cardio and strength training moves to create a well-rounded, fat-burning routine.
Get Your Sexiest. Body Ever!…Without crunches, cardio, or ever setting foot in a gym!
Programme fitness "Full Body" à la maison - Lotus & Bouche Cousue
Come bruciare i grassi e ridurre il giro vita