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Garlic, onions, celery, and carrots--aromatics like these make dishes build a…

Garlic, onions, celery, and carrots—aromatics like these make dishes build a flavor foundation for everything from sauces to sautes. Cook Smarts offers this helpful guide to aromatics and how to combine them for dishes from different cuisines.

Des plantes utiles à la santé - Bien être, santé, relaxation, massage, stress…

Nutrition is all around us. The world of nutrition contains many types of foods, nutrients, supplements and theories. Nutrition is quite personal, so it can be a little difficult to find what works…

The ego says, 'I shouldn't have to suffer,' and that thought makes you suffer so…

"The ego says, 'I shouldn't have to suffer,' and that thought makes you suffer so much more. It is a distortion of the truth, which is always paradoxical. The truth is that you need to say yes to suffering before you can transcend it.