Astra (5 colors)
DeeTrade's Astra is top-rated orthotic women’s sneakers for problem feet, plantar fasciitis, heel pain, and bunions. With advanced arch support insoles suitable for wide feet, pronators, or flat feet. It provides protection and relief after surgery, for people with arthritis, diabetic walkers. It's lightweight: 6.9 oz
5 Ways Yoga Can Help with Your Cross Training
Yoga cross training is great for finding your zen while introducing a new activity that can help avoid repetition-based injury and weakness.