Sexy Summer Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire! In between reps on the knee hugs try not to let your feet touch the ground; this will make it even harder and work your lower back as well
Combine Sweat and Tech at Drill Fitness - Tribeca's newest sweaty studio uses cutting-edge technology during classes to measure performance, drive your progress and add a little bit of competition to every workout.
cup listerine, cup vinegar and 2 cups warm water. Let feet soak for 10 min then rinse. Rub feet well with a towel removing excess skin. Then moisturize. cup listerine, cup vinegar and 2 cups warm water. Let feet