sofiia manousha

sofiia manousha

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11 Breakfast Smoothie Bowls That Will Make You Feel Amazing

Smoothie bowls are what they sound like, but they're better. You can create pretty much any combo of flavors that you want and then top it with your favorite fruits and other crunchy things like cereal and nuts. This means it's more satisfying than a regu

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35 Foods High in Vitamin D to Keep You Healthy & Young Too much acid in our diet leads to arthritis, cancer, stomach problems, etc. The issue is that we consume far too many acidic foods, and barely any alkaline foods.

An unsuspecting breakfast ingredient, these Blueberry Quinoa Breakfast Bowls prove that quinoa is an incrediby versatile food. Sweet blueberries, soft yet crisp

An unsuspecting breakfast ingredient, these Blueberry Quinoa Breakfast Bowls prove that quinoa is an incrediby versatile food. Sweet blueberries, soft yet crisp paleo breakfast bowl