When it comes to lower-body workouts, lunges and squats are key. These 5 fresh exercises will sculpt your legs and glutes, too! This video workout is easy to do at home with a few pieces of equipment. Your legs are guaranteed to feel the burn.
I'm not sure how doable this is, but have to admit she does look amazing. 6 weeks to a new you. Commit to 6 weeks and you will be amazed how your body will transform, possibly not to this, but it will start to transform.
L'entraînement de 4 minutes qui brûlent 600 calories garanti