Workout, Lose Weight & Keep It Off! - THE 3 WEEK DIET is a revolutionary new diet system that not only guarantees to help you lose weight — it promises to help you lose more weight — all body fat — faster than anything else you’ve ever tried.
This flat-belly workout will tone your abs from all directions, making for a tighter, stronger core. We mix ab toning moves with cardio bursts and full-body core exercises to tone your midsection. Press play and get ready to feel the burn.
Eliminating your current stomach pooch is essential more than simply for the sake of looks. Excessive belly fat especially visceral body fat, the type which is all around your body organs as well as puffs
ABDOS « SPECIAL FEMME »
Sports, Yoga Fitness, Sport Fitness, Madame, Pilates, Silhouettes, Diastasis Recti, Healthy Fit, Upper Body