DIY industrial pipe shelves step by step tutorial - DIY Industrial Pipe Shelves are an easy weekend project that require no special skills. Here is a budget-friendly step-by-step guide to make your own.
5 the Best Oblique Exercises for Strength, Power, and Function. When we think about core workouts, most of us fixate on the front of our abs. The obliques are found on each side of your midsection and go from the side of your abdominals up towards the last. Having well-trained obliques is not only good because of how they make you look in front of a mirror but also when you need to perform compound exercises.