Cinnamon, was once more valuable than gold. The health benefits of this beloved spice are still of value. a day can lower bad cholesterol. Just smelling cinnamon boosts cognitive function & memory. It can reduce pain linked to arthritis.
Cinnamon came from Egypt 2000 + years ago is great for fighting fat among many other health benefits! In Biblical Times it was worth more than gold! Cinnamon has Anti-Clotting, Anti-Microbial,Blood Sugar Control and Brain Heart Health benefits as well .