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Hand Wrapping Guide: There are many ways to wrap the hand, and there definitely isn't one “best” way. But there is the “PGB” way, which insures protection for three important areas: thumb, knuckles, and wrist. General notes while you wrap: Keep your palm facing down to keep the same point of reference. Keep your thumb and fingers wide (splayed out). #pinkglovesboxing #PGB #handwrapping #boxinghandwrapping #boxing #fitness #handwrappingguide #handwraphowto #womenboxing #empowerment #boxer #bo
Before & After: Converting 188 Square Feet on Wheels into a Home
If there’s some passion or wish you’ve been secretly harboring inside those inner archives of wild dreams, then meet Mandy Fierens and Kevin Holesh, a couple who may just convince you to say those wishes out loud. More importantly, they may inspire you to take some giant leaps of faith and go for those wild dreams!During her horribly insecure teen years, Mandy fell in love with fashion, but her 5’10” curvy frame didn’t fit the typical mold. Naysayers told her the barriers to enter the fashio...
Create Strong and Shapely Calves With These Do-Anywhere Exercises - GymGuider.com
If you want your legs to look amazing in high heels you need to start paying special attention to your calves. Strong and sculpted legs not only look fabulous in a short dress but can also help you boost your athletic performance and provide your body with a solid foundation to build upon. Add these exercises to your leg workouts, engage your calves and feel the burn! Strong calves create a stronger foundation for the rest of your body. Plus, you’ll be able to exert more power during workouts.
Anne Featherstone on Instagram: “When I started boxing I didn't know what it would lead me to. I found a warrior inside me that is actually more powerful then I thought.…”
When I started boxing I didn't know what it would lead me to. I found a warrior inside me that is actually more powerful then I thought.… Woman fighting, boxing, workout, kickboxing, female empowerment, best workout, kick it, drawing, illustration, Anne featherstone art, self defense,