Total ab work out - really difficult or I'm super out of shape. Good for when I travel
The lower belly. That damned lower belly, what a pain
Arms and Abs Plank Challenge
Hiit The Stairs Full Body Hiit Workout Transform Yourself Amp Your Life Get Fit Amp Healthy Start Yo
Exercise Plan: 100 Push-Ups in 6 Weeks. It would take me six weeks to do 100 push ups. That's, like, 2 or 3 a day.
Good Morning Yoga: minute morning sequence designed to wake up the body. Maybe good for an afternoon study break? Since I am NOT a morning person
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