Bikini Ready Green Detox Smoothie
Bikini Ready 'Green Detox Smoothie' with cleansing, de-bloating, energizing vegan ingredients to kickstart bikini season! Plus my tips on detox and getting bikini ready. From The Glowing Fridge.
Infused Water Recipes
Now that I'm working at camp all day, I need to make sure I'm always hydrated. I love water and I usually inhale it. From time to time though, I find myself craving juices and sodas. I've been reading about fruit infused waters and how they can give you an extra 'boost' throughout the day, cleanse your body and taste better than juice (wins all around!). It's pretty easy to make your own fruit water! Just slice up the fruit in the guide below and add them to either a pitcher or bottle of…
Les pratiques de manipulation sécuritaire des aliments à la maison - Canada.ca
Adopter des pratiques sécuritaires de manipulation et de cuisson des aliments à la maison peut aider à prévenir les maladies d'origine alimentaire.
10 aliments pour perdre du poids & prendre du muscle
Méthode Lafay de Musculation Olivier Lafay – Le site de la méthode Lafay pour femmes et hommes pdf et nutrition lafay pour maigrir et se muscler à la maison
5 Fat Burning Exercises For Lazy Girls - 365 Fitness & Beauty
Do you occasionally have lazy mornings when you just don’t want to get out of bed, much less travel all the way to the gym? Here are five exercises to get you started in the morning, exercises you can do in your pajamas and require you to travel no further than the floor. 1. Bicycle Crunches Start with this effective ab exercise, that also works your obliques. Lie flat on the floor with your lower back pressed into the floor. Bring your knees in toward your chest and lift your shoulders off…