In need of some braiding inspo? amika Global Artistic Director Naeemah LaFond is always creating new types of twists, knots and braids and we are here for it. Take your clients beyond the basic with the help of these five quickie videos.
The focus is always on what you should remove from your diet, and itâ€™s incredibly frustrating. What about the foods you should be adding to a diet for type 2 diabetesâ€¦ the foods that can actually improve blood sugar contr