Fall Cinnamon Apple Blast: Cinnamon has been shown to help maintain blood sugar levels and nutmeg is also great for the immune system. It also helps get you to sleep, so try this Blast just a few hours before bedtime for a delicious treat.
Strawberry and Kiwi Smoothie ! A snack or dessert vitamin and FRUIT, Kiwi Strawberry smoothie good ! Its fresh, sparkling, light and consumes without complex ! I say with this little smoothie we are pleased even in diet !