victor ROBERT

victor ROBERT

11
Followers
51
Following
victor ROBERT
More ideas from victor
15

Hiit, Cardio, Circuit Training, Street Workout, Crossfit, Full Body, Bobby, Workout Plans, Workouts, Crunches, Exercises, Circuit Workouts, Total Body Workouts

GREAT description of everything you need to start blacksmithing at home! (It might not be as much as you think!!)

GREAT description of everything you need to start blacksmithing at home! (It might not be as much as you think!!)

The original 300 workout used by the cast of the movie 300, with video demonstration. Get through this workout and you'll build serious amounts of muscle—fast.

The original 300 workout used by the cast of the movie 300, with video demonstration. Get through this workout and you'll build serious amounts of muscle—fast.

Camping Hack: How to Make Fire With a Lemon (Fact or Fiction?) - I thought this was a pretty clever, although not terribly practical idea. While you may not have these types of items lying around (zinc nails anyone? :)), it just goes to show you what might be possible if SHTF.

Camping Hack: How to Make Fire With a Lemon (Fact or Fiction?) - I thought this was a pretty clever, although not terribly practical idea. While you may not have these types of items lying around (zinc nails anyone? :)), it just goes to show you what might be possible if SHTF.