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Congratulations Rich Froning on winning the men's worldwide draw of the CrossFit Open! Check out some stats on this dominant athlete.

Congratulations Rich Froning on winning the men’s worldwide draw of the CrossFit Open! Check out some stats on this dominant athlete. Be Bos.

Six Pack Abs Core Workout  #WorkoutTips #workoutgear #pitbullgym #fitness

Supercharge your ab training with these 4 advanced core six pack abs workout routine. This six pack abs workout routine are proven to get result fast.